Practice groups, schedule & fees

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Practice groups, schedule & fees 2018-01-17T13:46:13+00:00

2017/2018 PRACTICE GROUPS & FEE SCHEDULE

BLUE RIBBONS:

This practice group is for swimmers new to competitive swimming.  Blue Ribbon swimmers are able to demonstrate basic strike proficiency in at least Freestyle and Backstroke, and are comfortable in a group learning environment.  The primary focus of the group is the development of proper stroke technique for all four competitive strokes.  Racing starts and turns are taught along with all of the necessary swimming skills associated with competitive swimming.

Practice Schedule: Monday Off
(All pool time) Tuesday 6:00-6:45pm
Wednesday 6:00-6:45pm
Thursday Off
Friday 6:00-6:45pm
Saturday Off
Sunday 8:00-9:00am

Fee:     $575 per swimmer.  POOL MEMBERSHIP NOT INCLUDED

GOLD MEDALS:

This group continues to build on the skills developed in Blue Ribbons.  Stroke technique development is still a high priority, but the aerobic development of the athlete and the competitive skills necessary for success in competition rise in their importance.

Practice Schedule: Monday Off
(All Pool time) Tuesday 6:45-7:30pm
Wednesday 6:45-7:30pm
Thursday Off
Friday 6:45-7:30pm
Saturday Off
Sunday 8:00-9:00am

Fee:     $ 575 per swimmer.  POOL MEMBERSHIP NOT INCLUDED

JUNIOR GATORS:

Junior swimmers have a strong foundation in the basics of the four competitive strokes.  The primary training focus for this group is the continued aerobic development of the athlete and the ability to race properly at all distances using all four competitive strokes.

Junior swimmers are striving towards specific competitive goals.  Swimmers practice to be faster through stroke work, strengthening, and endurance training.  The group continually works to have better stroke technique, better starts and finishes, and better turns.  Juniors are broken into two groups:  Juniors 1 and Junior 2.  Junior 1 is for less experienced swimmers and will emphasize improvement of stroke technique.  Junior 2 is for more experienced swimmers and will provide a more challenging swim environment.

Practice Schedule: Junior 1
(All pool time) Monday 6:45-7:30pm
Tuesday Off
Wednesday Off
Thursday 6:45-7:30pm
Friday 6:00-6:45pm
Saturday Off
Sunday 8:00-9:00am
Junior 2
Monday 6:00-6:45pm
Tuesday Off
Wednesday Off
Thursday 6:00-6:45pm
Friday 6:00-6:45pm
Saturday Off
Sunday 8:00-9:00am

 

Fee:       $ 650 per swimmer.  POOL MEMBERSHIP NOT INCLUDED

SENIORS

These swimmers are working on improved swim strokes, race times, and strength in the water.   The groups work on stroke mechanics and building strength to become faster swimmers.  Dry-Land Conditioning is a part of this group’s training.  This group of swimmers set season and long term swimming goals.  Within this group, swimmers are divided for training into several sub-groups.

SENIOR GATORS #1:

Seniors 1 is for swimmers who have been swimming competitively for some time.  Swimmers in this group have come close to mastering the four strokes, but still need to develop and/or refine their technique.  Swimmers continue to practice to be faster through stroke work, strengthening, and endurance training.

 

Practice Schedule: Senior 1A
Monday

 

6:00-6:45pm (pool time),

6:50-7:20pm (dry land)

Tuesday Off
Wednesday Off
Thursday

 

6:00-6:45pm (pool time),

6:50-7:20pm (dry land)

Friday 6:00-7:30pm (pool time)
Saturday Off
Sunday 7:45-9:00am (pool time)
Senior 1B
Monday

 

6:10-6:40pm (dry land),

6:45-7:30pm (pool time)

Tuesday Off
Wednesday Off
Thursday

 

6:10-6:40pm (dry land),

6:45-7:30pm (pool time)

Friday 6:00-7:30pm (pool time)
Saturday Off
Sunday 7:45-9:00am (pool time)

Fee:     $ 950 per swimmer.  POOL MEMBERSHIP NOT INCLUDED

 SENIOR GATORS #2:

             Senior 2 if for swimmers who have been swimming competitively for some time.  Swimmers in this group have come close to mastering the four strokes, but still need to develop or refine their technique.  This group will provide a more challenging environment for swimmers to work on their technique and building their strength and endurance.

 

Practice Schedule: Senior 2A:
Monday Off
Tuesday

 

6:00-6:45pm (pool time),

6:50-7:20pm (dry land)

Wednesday

 

5:30-6:30pm (pool time),

6:35-7:05 (dry land)

Thursday Off
Friday 6:00-7:30pm (pool time)
Saturday 6:30-8:00am (pool time)
Sunday 6:30-8:00am (pool time)
Senior 2B
Monday Off
Tuesday

 

6:10-6:40pm (dry land),

6:45-7:30pm (pool time)

Wednesday

 

5:55-6:25pm (dry land),

6:30-7:30pm (pool time)

Thursday Off
Friday 6:00-7:30pm (pool time)
Saturday 6:30-8:00am (pool time)
Sunday 6:30-8:00am (pool time)

Fee:      $ 950 per swimmer.  POOL MEMBERSHIP NOT INCLUDED

SENIOR GATORS #3:

These swimmers have mastered the techniques for the four strokes and have done well in competitive swimming.  The swimmers in this group are focused on swimming competitively and achieving their goals.  Swimmers generally remain in this group through the completion of high school.  Swimmers will continue to refine their strokes and build their strength and endurance through additional practice time and dry-land conditioning.

 

Practice Schedule: Monday Off
Tuesday

 

5:15-5:55pm (dry land),

6:00-7:30pm (pool time)

Wednesday

 

5:25-5:55pm (dry land),

6:00-7:30pm (pool time)

Thursday

 

5:15-5:55pm (dry land),

6:00-7:30pm (pool time)

Friday

 

5:00-5:25pm (dry land),

5:30-6:45pm (pool time)

Saturday 6:30-8:00am (pool time)
Sunday 6:30-8:00am (pool time)

Fee:     $ 1120 per swimmer.  POOL MEMBERSHIP NOT INCLUDED

SENIOR GATORS #4

Seniors 4 is for the most advanced swimmers.  The swimmers in this group are focused on swimming competitively and achieving their goals.  The practices are more demanding and swimmers in this group are expected to focus a significant amount of time and energy on perfecting their technique and becoming faster swimmers.

 

Practice Schedule: Monday

 

5:00-5:25pm (dry land),

5:30-7:30pm (pool time)

Tuesday

 

5:00-5:25pm (dry land),

5:30-7:30pm (pool time)

Wednesday

 

5:25-5:55pm (dry land),

6:00-7:30pm (pool time)

Thursday

 

5:00-5:25pm (dry land),

5:30-7:30pm (pool time)

Friday Off
Saturday 6:30-8:00am (pool time)
Sunday 6:30-8:00am (pool time)

Fee:     $ 1285 per swimmer.  POOL MEMBERSHIP NOT INCLUDED